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Online dosha tests
Online questionnaires to determine your constitution are often one of your first points of contact with Ayurveda – usually followed by a series of fairly general recommendations for the various doshas or the dosha that is predominant according to the results.
Online dosha tests and their results are useful to…
- to get a first more or less accurate idea about your constitution.
- to experiment with the first Ayurvedic principles.
- to gain new perspectives on yourself and your topics and to stimulate reflection.
Test One
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Most online dosha tests present you with a dosha for which you answered yes to most of the questions as your result. Few dosha tests take mixed types into account or, like my test, give you your result as a percentage distribution.
Vata types usually have a changeable appetite, do not like to eat at fixed times and often suffer from digestive problems such as constipation, flatulence or malabsorption. Since these
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularized in the 1960s with the release of Letraset sheets containing
The same applies to your individual balance – for example, if you are a Vata type, you will always have a stronger Vata dosha due to genetics. Your balance is therefore different to that of a Pitta or Kapha type .
Grundsätzlich ist die Definition von Nahrungsmittelunverträglichkeit in westlicher und ayurvedischer Medizin die gleiche. Der wesentliche Unterschied ist, dass der Ayurveda nicht das Lebensmittel, sondern ein niedriges Verdauungsfeuer (Agni) als Verursacher der Nahrungsmittelunverträglichkeit definiert.
